Herbal foot bath
Ingredients
50 gms mixed fresh herbs
4 cups boiling water
1 tsp borax
1 tsp Epsom salts
Roughly chop the herbs, put them in a large bowl and pour in the boiling water. Leave to stand for 1 hour. Strain, and add to basin containing about 4 cups water, the final temperature of the foot bath should be comfortably warm. Stir in the borax and Epsom salts. Immerse the feet and soak for 15-20 minutes.
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