Never Eat These Foods after Séx
We're all partial to a fulfilling and intensive session with our significant other. Even while most individuals go to sleep following the session, some people want something extra, specifically "food." Excessive sexual activity has been shown to burn about 150 calories per half hour. It follows that while feeling hungry is a fairly evident emotion, it's crucial to realize that the body doesn't operate normally shortly after sex, thus eating anything substantial might result in additional health problems. The foods on this list should never be consumed shortly after having sex.
Pizza
Experts warn that after a strenuous workout, consuming refined wheat and cheese together may cause gastrointestinal distress. Fast foods like pizza are advised to be avoided since the blood circulation is quite high immediately following the exercise, making it difficult for the gut to digest heavy foods like pizza.
Coffee/Tea
Caffeine is included in both coffee and tea, so consuming either after sex can keep you up at night and interfere with your hormones that cause sleep. After the session, it is advised to go to bed or take a power nap to help relax the body and mind.
Chips
Chips are processed, fried, and heavy in salt, which may make you feel excited after a sexual encounter, but you should avoid eating them immediately after a very intense one.
Cheese
Cheese, as we all know, is heavy in fat and salt. cheese raises the pressure in the digestive system and is hard to digest, therefore people with liver or digestive issues should stay away from it after sex.
Alcohol
Because alcohol contains a lot of stimulants, which further slow down metabolism and might produce irritability, weakness, and dizziness, it is strictly forbidden after sexual activity.
Egg
Try to avoid egg yolk, as it is high in fat and cholesterol, and eating it right after sex might create uneasiness and restlessness in the body.
Pizza
Experts warn that after a strenuous workout, consuming refined wheat and cheese together may cause gastrointestinal distress. Fast foods like pizza are advised to be avoided since the blood circulation is quite high immediately following the exercise, making it difficult for the gut to digest heavy foods like pizza.
Coffee/Tea
Caffeine is included in both coffee and tea, so consuming either after sex can keep you up at night and interfere with your hormones that cause sleep. After the session, it is advised to go to bed or take a power nap to help relax the body and mind.
Chips
Chips are processed, fried, and heavy in salt, which may make you feel excited after a sexual encounter, but you should avoid eating them immediately after a very intense one.
Cheese
Cheese, as we all know, is heavy in fat and salt. cheese raises the pressure in the digestive system and is hard to digest, therefore people with liver or digestive issues should stay away from it after sex.
Alcohol
Because alcohol contains a lot of stimulants, which further slow down metabolism and might produce irritability, weakness, and dizziness, it is strictly forbidden after sexual activity.
Egg
Try to avoid egg yolk, as it is high in fat and cholesterol, and eating it right after sex might create uneasiness and restlessness in the body.