Five Flavorful, Low-Calorie South Indian Snacks.
1. IdliSteamed rice and lentil desserts which can be smooth, fluffy, and occasional in energy. Pair with chutney or sambar for a wholesome snack.
2. SundalA easy, protein-wealthy snack crafted from boiled chickpeas or different legumes tossed with mustard seeds, curry leaves, and grated coconut.
3.PesarattuA green gram (moong dal) crepe that’s filling, nutritious, and easy to digest. Serve with ginger chutney or upma.
4. Ragi balls (mudde)Made from finger millet flour, those nutrient-packed balls are high in fiber and iron, supplying sustained power.
5. Vegetable steamed dhoklaEven as extra generally related to gujarat, this steamed savory cake made with fermented batter may be found in south india too, mild and flavorful.
Enjoy those tasty snacks guilt-free—they show that healthful can continually be delicious!
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