With rising air pollution, especially in delhi and NCR, many parents are turning to
air purifiers to protect their children. But do these devices affect immunity? A paediatrician sheds light on the facts and shares ways to maintain healthy indoor air.
1. The Concern About air Purifiers
Some parents worry that constantly breathing purified air might
weaken a child’s immune system, thinking they aren’t exposed to enough “natural germs.”
What the Experts Say
· air purifiers
do not harm immunity when used properly· They
remove pollutants, dust, and allergens, which actually helps prevent respiratory issues
2. When air Purifiers Are Most Helpful
· During
high pollution days· For children with
asthma, allergies, or respiratory conditions· In
indoor spaces with poor ventilation3. Tips to Improve Indoor air Quality Safely
Tip 1: Use Purifiers Wisely
· Choose devices with
HEPA filters· Ensure
regular cleaning and filter replacementTip 2: Ventilate When pollution Is Low
· Open windows during
low-smog days to let in fresh air· Avoid keeping windows closed all the time, as stagnant air can increase indoor pollutants
Tip 3: Keep Your home Clean
· Vacuum regularly with a
HEPA-filter vacuum· Dust surdata-faces and wash bedding frequently· Avoid smoking or using strong chemicals indoors
Tip 4: Add Indoor Plants (Optional)
· Some plants can help
absorb toxins and improve oxygen levels· Examples: Areca palm, snake plant, and spider plant
4. Bottom Line
Air purifiers are
safe for children and can protect against harmful pollutants. When combined with proper ventilation and cleanliness, they
support better respiratory health without compromising immunity.
Disclaimer:The views and opinions expressed in this article are those of the author and do not necessarily reflect the official policy or position of any agency, organization, employer, or company. All information provided is for general informational purposes only. While every effort has been made to ensure accuracy, we make no representations or warranties of any kind, express or implied, about the completeness, reliability, or suitability of the information contained herein. Readers are advised to verify facts and seek professional advice where necessary. Any reliance placed on such information is strictly at the reader’s own risk.