When it comes to evening snacks that are both tasty and satisfying, Peanut Bhel stands out as a perfect choice. A crunchy, tangy, and mildly spicy snack, Peanut Bhel is an easy-to-make indian street food favorite that combines puffed rice, roasted peanuts, fresh vegetables, and zesty chutneys. It’s a snack that not only excites the taste buds but also provides a healthy dose of protein and fiber, making it ideal for guilt-free munching.

Why Peanut Bhel Is a Must-Try Snack

Unlike deep-fried snacks, Peanut Bhel is light yet filling. The peanuts add crunch and protein, while puffed rice provides a satisfying texture without being heavy. The addition of fresh vegetables, herbs, and tangy chutneys gives it a burst of flavor and nutrients, making it perfect for those afternoon cravings or an evening tea-time treat.

Ingredients You’ll Need

For the Bhel:

Puffed rice – 2 cups

Roasted peanuts – 1/2 cup

Finely chopped onions – 1 small

Finely chopped tomatoes – 1 small

Finely chopped cucumber – 1/2 cup

Fresh coriander leaves – a handful, chopped

Green chilies – 1, finely chopped (optional)

For the Dressing/Chutneys:

Tamarind chutney – 2 tablespoons

Green chutney (coriander-mint) – 1 tablespoon

Lemon juice – 1 tablespoon

Chaat masala – 1/2 teaspoon

Salt – to taste

Optional: Sev (crispy gram flour noodles) for garnish

Step-by-Step Preparation

Prepare the Base:
In a large mixing bowl, combine the puffed rice and roasted peanuts. Toss lightly to mix the crunch evenly.

Add Fresh Vegetables:
Add chopped onions, tomatoes, cucumber, green chilies, and coriander leaves. Mix gently to combine the textures without crushing the puffed rice.

Add the Chutneys and Seasoning:
Drizzle tamarind chutney, green chutney, and lemon juice over the mixture. Sprinkle chaat masala and salt to taste. Toss everything together carefully until all ingredients are coated with the dressing.

Optional Garnish:
Top with a handful of sev for extra crunch and an authentic street-food feel.

Serve Immediately:
Peanut Bhel is best enjoyed fresh. Serve it immediately to retain the crispiness of the puffed rice and peanuts.

Tips for the Perfect Peanut Bhel

Keep it fresh: Prepare the chutneys and chop vegetables in advance but mix them with puffed rice just before serving.

Adjust spiciness: Modify the number of green chilies or the type of chutney according to your taste preference.

Make it healthy: Swap sev with roasted chickpea flour noodles or skip it entirely for a lighter version.

Add variety: Include other vegetables like grated carrot, bell pepper, or pomegranate seeds for added texture and flavor.

Why Peanut Bhel Is Ideal for evening Snacks

Peanut Bhel is quick, versatile, and nutritious, making it perfect for busy evenings. It provides a balance of carbohydrates, proteins, and vitamins, helping to curb hunger between meals without feeling heavy. It’s also a hit with kids and adults alike, making it a go-to snack for family evenings or casual get-togethers.

A Snack That’s Always a Crowd-Pleaser

Whether you’re looking for a quick solo snack, a party appetizer, or a tea-time treat, Peanut Bhel is your answer. Its crunchy texture, tangy flavor, and wholesome ingredients make it a delightful option for anyone who enjoys light, flavorful, and healthy snacks. Easy to prepare in under 10 minutes, it’s a recipe that proves you don’t need hours in the kitchen to create something delicious and satisfying.

Disclaimer:

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