Spinach fritters are a delicious, nutritious snack that can be enjoyed anytime, whether as an appetizer, side dish, or tea-time treat. Traditionally deep-fried, they are crispy, flavorful, and packed with the goodness of spinach. However, with an air fryer, you can enjoy these fritters guilt-free, reducing oil while keeping them crunchy and tasty.

This recipe is simple, quick, and perfect for anyone looking for a healthy yet indulgent snack.

Ingredients

2 cups fresh spinach leaves, washed and chopped

1 medium onion, finely chopped

2–3 green chilies, finely chopped (optional for spice)

1 cup gram flour (besan)

2 tablespoons rice flour (for extra crispiness)

1 teaspoon ginger-garlic paste

1 teaspoon cumin seeds

½ teaspoon turmeric powder

½ teaspoon red chili powder

Salt to taste

2–3 tablespoons water (as needed for binding)

Cooking spray or a few drops of oil for air fryer

Optional Garnish: Fresh coriander leaves or a squeeze of lemon

Method

1. Prepare the spinach Mixture

In a large bowl, combine chopped spinach, onion, green chilies, and ginger-garlic paste.

Add gram flour, rice flour, cumin seeds, turmeric, red chili powder, and salt.

Mix well to form a thick batter. Add water gradually, just enough to bind the mixture. The batter should hold together without being too runny.

2. Shape the Fritters

Take small portions of the mixture and shape them into flat discs or small patties, about 2–3 inches in diameter.

Make sure they are uniform in data-size for even cooking.

3. Preheat the air Fryer

Preheat your air fryer to 180°C (350°F) for 3–5 minutes.

Lightly spray or brush the air fryer basket with oil to prevent sticking.

4. Cook the Fritters

Place the spinach fritters in a single layer in the air fryer basket. Avoid overcrowding for maximum crispiness.

Air fry at 180°C for 10–12 minutes, flipping halfway through, until the fritters are golden brown and crispy.

5. Serve and Enjoy

Remove the fritters from the air fryer and place them on a paper towel to absorb any excess moisture.

Serve hot with mint chutney, tamarind sauce, or yogurt dip.

Garnish with fresh coriander or a squeeze of lemon for added flavor.

Tips for Perfect air Fryer spinach Fritters

Extra Crispiness: Use a mix of gram flour and rice flour. Rice flour adds a crunchier texture.

Avoid Overcrowding: air circulation is key for crispiness, so fry in batches if necessary.

Binding: If the batter is too loose, add a little more gram flour. Too thick? Add a teaspoon of water at a time.

Flavor Boost: Add finely grated carrots or paneer for additional taste and texture.

Oil Spray: A light spray is enough; too much oil defeats the purpose of air frying.

Health Benefits

Spinach: Rich in iron, calcium, and antioxidants, supporting overall health and immunity.

Air Frying: Reduces oil content by 70–80% compared to traditional deep-frying, making it heart-friendly.

Gluten-Free Option: Using only gram flour and rice flour keeps the fritters gluten-free.

Final Thoughts

Crispy air fryer spinach fritters are a perfect combination of health and taste. They are quick to make, nutritious, and versatile enough to serve as a snack, side dish, or party appetizer. By using an air fryer, you can enjoy all the crispiness of traditional fritters without the excess oil, making them a family-friendly and guilt-free treat.

 

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