Beware of Adolescent Heart Attack!!
We all know; That the heart has the job to carry blood and oxygen to all parts of the body!
Many of us have an understanding that cholesterol is bad. That's wrong; cholesterol triglyceride has many important functions in the body, including hormones, cell structure, enzyme production, and wound healing.
Over time, this endothelial damage magnifies and breaks down at some point in the calcium glaze. That's when we develop a blood clot called a thrombus, which causes the heart to fail and cause a heart attack.
1. Age (we can do nothing about this)
2. Smoking
3. Alcohol consumption
4. Consume bakery foods that are high in starch and refined carbohydrate
5. diabetes caused by high carb intake
6. Obesity
7. Stress (stress)
8. High blood pressure
As long as we control these, we can protect ourselves from a heart attack.
does it have a heart attack even for actors who have a body fit that has nothing to do with it? what is the reason? That is, 'Genetic Dysfunction
'The results of the current study show that indians naturally have smaller coronary arteries than Europeans and Africans. Therefore, indians are more likely to have a heart attack.
So, if you have a genetic disorder you are more likely to have a heart attack. For that, the blame should not be placed on the gene. Because that's what happens to some people.
The chances of a heart attack are very low if you look at yourself as changing the eating habits I mentioned above, quitting smoking, reducing stress, and sleeping peacefully.
Similarly, take a 45-minute walk daily. This will improve your Cardiac Health.