How to improve your vision at home?
How to improve your vision at home?
Nowadays, the problem of wearing glasses starts at an early age. From mobile to laptop and watching tv day and night, the lights on the eyes prove to be very harmful for their health. In such a situation, with the help of some home remedies, the health of the eyes can be improved.
1. cow GheeMassaging using cow's ghee on the forehead with a light hand, just behind the ear, improves eyesight.
2. Hand YogaHand yoga is also very effective for removing glasses. For this, you have to rub both your palms together and when it becomes hot, keep them on your eyes. You have to do this four to five times a day. Due to this, your eyesight becomes brighter and your eye numbers also go away.
3. Amla PowderAmla powder is also very beneficial to increase eyesight. You have to mix 2 to four spoons of gooseberry powder in honey. After that you have to consume it twice a day continuously for a few months. This enhances your eyesight and helps in removing glasses.
4. Lemon and Rose WaterApart from this, washing the eyes with rose water or pouring rose water in the eyes also keeps them healthy. Mixing equal quantity of lemon and rose water and placing it with cotton dip above the eyes gives coolness in the eyes.
5. Soaked almondsIn case of all kinds of eye diseases soak 7-8 almonds at night and grind them in the morning and drink it mixed with water.
6. Get 8 hours of sleepGetting enough sleep is essential to keep the eyes healthy. Due to this your mind remains calm and there will not be much strain on your eyes. This will not increase your numbers much.
Nowadays, the problem of wearing glasses starts at an early age. From mobile to laptop and watching tv day and night, the lights on the eyes prove to be very harmful for their health. In such a situation, with the help of some home remedies, the health of the eyes can be improved.
1. cow GheeMassaging using cow's ghee on the forehead with a light hand, just behind the ear, improves eyesight.
2. Hand YogaHand yoga is also very effective for removing glasses. For this, you have to rub both your palms together and when it becomes hot, keep them on your eyes. You have to do this four to five times a day. Due to this, your eyesight becomes brighter and your eye numbers also go away.
3. Amla PowderAmla powder is also very beneficial to increase eyesight. You have to mix 2 to four spoons of gooseberry powder in honey. After that you have to consume it twice a day continuously for a few months. This enhances your eyesight and helps in removing glasses.
4. Lemon and Rose WaterApart from this, washing the eyes with rose water or pouring rose water in the eyes also keeps them healthy. Mixing equal quantity of lemon and rose water and placing it with cotton dip above the eyes gives coolness in the eyes.
5. Soaked almondsIn case of all kinds of eye diseases soak 7-8 almonds at night and grind them in the morning and drink it mixed with water.
6. Get 8 hours of sleepGetting enough sleep is essential to keep the eyes healthy. Due to this your mind remains calm and there will not be much strain on your eyes. This will not increase your numbers much.