Which herbs and spices are effective in reducing fat?

S Venkateshwari
Which herbs and spices are effective in reducing fat?

As a result of our poor diet and disorder, the liver starts making more bad cholesterol instead of good cholesterol. Due to the increase in bad cholesterol, fat starts to accumulate in the veins, due to which it becomes difficult for the blood to circulate better.

The veins shrink and get buried by fat. This is a very dangerous situation. Because due to reduced blood circulation, there is pressure on the heart and many times this pressure cannot be tolerated by the heart. Due to this reason there may be the chances of heart attack. At the same time, there is also a risk of stroke due to clotting in the blood. So let's know which herbs and spices are effective in reducing the fat from the blood and opening the veins.


Fenugreek- Fenugreek is the medicine for your clogged nerves. Yes, keep fenugreek soaked overnight and drink its water in the morning and chew it and eat it. 

Lime- Now heat the betel leaves a little and apply a little lime on it and tie it to the protruding veins to get releif from the pain.

Rock salt- The easiest and most effective way is to heat water and add rock salt to it and take enough water so that your feet or hands can be easily submerged in it. If there is a problem with veins on the back or waist, then soak this water. Irrigate the pinched nerves for 30 minutes. You will get rest.

Beetroot juice - Iron-filled beetroot is also an effective remedy to open clogged veins. Drinking its juice improves blood circulation.

Garlic- It is most effective in the problem of nerves and high cholesterol. Make it a habit to eat it raw in any form. 

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Which herbs and spices are effective in reducing fat?

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