How are your shoes making you sick? Don't you have these too?

The shoes that you buy so fondly can also make you sick. 

According to experts, shoes can cause health problems like arthritis, knee problems, knickknacks, flat fit, and bunions.

Shoes Making Sick

 Nowadays, shoes with different designs, looks and brands have come into the market. people buy shoes by looking at the brand and price. Do you know that the shoes you buy so fondly can also make you sick? According to experts, shoes can cause health problems like arthritis, knee problems, knickknacks, flat fit, and bunions. Recently, in a research conducted in Physical education of BHU, it was told that due to not buying shoes as per comfort, 23 percent of the young players become unfit prematurely. Let us know what the research says and whether you too are wearing these shoes...

What does the research on shoes say?

Saurabh Mishra, a student of the Department of Physical education, BeachAU Art Faculty, did research on shoes. A question-based survey was conducted regarding the basis on which shoes should be selected. In which some questions were asked to 1000-1500 players aged 15-25 years. The survey found that according to the balance of the body and the arch of the feet, not wearing shoes causes problems in the feet, which can further prevent the proper development of the feet. This problem can also be due to arthritis, knee problems, knocking, flat fit, and leg pain. For this reason, 25% of the players become unfit as soon as they become young.

Do not make children wear these types of shoes

This research is the first research done on sports shoes. It was said that the habit of giving big shoes to children among parents is wrong because wearing big shoes affects the development of children's feet to a great extent, which can cause many problems in the future. It was told in the research that CSIR's lab, Central Leather Institute in chennai is studying indian footwear sizing. Since companies selling shoes abroad prepare shoes according to the shape of the customers' feet. It is expensive but it is good for the health of the feet, whereas this is not the case in India.

What kind of shoes should I buy?

In this research, it was told that whether players or common people buy shoes considering them to be cheap, beautiful, and durable. This is wrong, if you are also wearing such shoes then change your habit immediately, because shoes should always be bought considering the comfort. Shoes should also be selected according to the body. Care should also be taken as to how long the shoes can be worn. Therefore, shoes should be bought only which are comfortable for the feet.