Do you know Bitter Gourd controls Diabetes?
One of the diseases that is on the rise nowadays is diabetes. More people in india suffer from this hyperglycemia as compared to other countries. india is also known as the capital of diabetes. This food-related illness can be life-threatening if not controlled in time. One can control this disease but cannot eradicate it. But bitter gourd is considered an excellent medicine for people suffering from diabetes problems. Today, let us know what kind of benefits bitter gourd provides to diabetes patients.Bitter gourd plays a very important role in controlling diabetes. It contains a specific glycoside that significantly helps to reduce blood sugar levels. Drinking bitter gourd juice can also be highly beneficial. Drink fresh bitter gourd juice before starting breakfast. This can help you to control your diabetes as it contains a special compound named polypeptide-B. It is also known as p-insulin. This acts as insulin and helps the body to keep the blood sugar levels under control.Diabetic patients can control their blood sugar and prevent the progression of diabetes by including bitter gourd in their diet. diabetes can have serious consequences. So it is better to control it in the beginning. Apart from diet, daily exercise is also necessary. diabetes can be controlled by taking proper care of both diet and exercise.