Effect of fitness on sperm count..!?

Sowmiya Sriram
Effect of fitness on sperm count..!?
Fertility problems have increased for couples in recent times. There is no difference between men and women in this matter. There are reasons for both at this time! Experts emphadata-size the same thing. It is said that infertility can be due to various reasons. Fitness is also one of those reasons. It is said that the rate of infertility among men has been increasing in recent times. It is thought that changing lifestyle, food habits, work pressure, pollution, etc. habits are the reason for this. A recent study has been conducted on the effect of fitness on sperm count! It seems that shocking things have come out of this study. In recent times, low sperm count has become the most natural thing. It has been revealed that this problem is very common among people in the fitness industry.
Many studies have already revealed this! A recent study in the UK found a huge increase in the number of men requiring fertility treatment. Among them, it seems that this problem is more common among those who give more priority to the gym. Experts say that this problem is evident in those who spend a lot of time in the gym. Fitness coaches and those who spend most of their time in the gym spend most of their time wearing tight dresses. And those who work in the gym will stay in the same dress in the gym for about 12 hours! They wear almost the same outfit six days a week! This is said to increase the heat in "that" area and increase the fertility problem! At this time... naturally, heat is high in men's bodies. Due to working out more during the day, that heat increases more due to which they appear to be active. But... they say that the heat kills the sperm cells. Therefore, experts found that sperm count increased in those who cut down on going to the gym and wearing loose clothing as much as possible. According to this study, excessive exercise is also a cause of low sperm count. So they say it is better to spend less time in the gym! As far as women are concerned, late marriage, spending more time in front of the laptop, and steam baths are said to be the causes of fertility problems.
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