Add this to coffee and drink to burn fat..!?
Add this to coffee and drink to burn fat..!?
If you add cinnamon powder to your coffee and drink it, will you really lose weight..? Now let's find out what the experts have to say about i
Many of us follow various methods to lose weight. Many people believe that drinking detox drinks in the morning will help them lose weight faster. Some people say that even if you drink coffee, you will lose weight easily. Just add cinnamon powder to it. Many believe this lately. Well, how true is this..? If you add cinnamon powder to your coffee and drink it. Will you really lose weight..? Check out this post to see what the experts have to say about it.
Many of us have a habit of drinking coffee. Many people believe that adding cinnamon powder to coffee will also dissolve the fat stored in the body. Does cinnamon powder melt fat? According to the research, Whether this cinnamon dissolves the fat stored in our body or not depends on the fat in our body. One study found that taking cinnamon in doses as low as 1.5 grams per day (about half a teaspoon) reduced waist circumference by 1.68 cm. Taking more than 1.5 grams per day does not have much effect.
Whether you drink coffee plain or drink it with cinnamon powder, it is not possible to lose weight easily. It is a myth to drink these and lose weight. First, you need to make lifestyle changes. Eating a healthy balanced diet and exercising regularly can help you lose weight easily.
If you add cinnamon powder to your coffee and drink it, will you really lose weight..? Now let's find out what the experts have to say about i
Many of us follow various methods to lose weight. Many people believe that drinking detox drinks in the morning will help them lose weight faster. Some people say that even if you drink coffee, you will lose weight easily. Just add cinnamon powder to it. Many believe this lately. Well, how true is this..? If you add cinnamon powder to your coffee and drink it. Will you really lose weight..? Check out this post to see what the experts have to say about it.
Many of us have a habit of drinking coffee. Many people believe that adding cinnamon powder to coffee will also dissolve the fat stored in the body. Does cinnamon powder melt fat? According to the research, Whether this cinnamon dissolves the fat stored in our body or not depends on the fat in our body. One study found that taking cinnamon in doses as low as 1.5 grams per day (about half a teaspoon) reduced waist circumference by 1.68 cm. Taking more than 1.5 grams per day does not have much effect.
Whether you drink coffee plain or drink it with cinnamon powder, it is not possible to lose weight easily. It is a myth to drink these and lose weight. First, you need to make lifestyle changes. Eating a healthy balanced diet and exercising regularly can help you lose weight easily.