The thyroid is a small, butterfly-shaped gland located at the front of your neck. It controls metabolism, energy production, heart rate, and body temperature. When it does not function properly, especially in conditions like Hypothyroidism, the body begins sending subtle but important signals. Ignoring them can lead to serious complications. Here are five key symptoms to watch for:

1. Feeling Extremely Cold

If you feel colder than others in normal weather, your metabolism may be slowing down.

Low thyroid hormone levels reduce heat and energy production.

Persistent sensitivity to cold is a common early sign.

2. Difficulty Concentrating

Frequent forgetfulness or brain fog can indicate a hormone imbalance.

Trouble focusing or mental sluggishness may be thyroid-related.

Mood changes, including mild depression, can also occur.

3. Changes in Menstrual Cycle

Heavy or irregular periods may signal thyroid dysfunction.

Hormonal imbalance directly affects menstrual health.

In severe cases, fertility may also be impacted.

4. Unexplained Weight Gain

Gaining weight without diet or lifestyle changes is a red flag.

A sluggish thyroid slows calorie burning.

Fluid retention may also contribute to a sudden weight increase.

5. Dry Skin and Rough Hair

Skin may become dull, flaky, and dry.

Hair can turn brittle, rough, and thin.

These changes often develop gradually.

Who Is at Higher Risk?

Women are more prone to thyroid disorders than men.

Risk increases after age 60.

A family history of thyroid disease raises susceptibility.

People with Turner syndrome or those who received head/neck radiation should be cautious.

Excess iodine intake or certain medications can increase risk.

When to See a Doctor

If symptoms persist for several weeks or worsen gradually.

Get blood tests for TSH, T3, and T4 levels.

Early diagnosis helps prevent heart, weight, and fertility complications.

Don’t ignore your body’s signals—timely treatment can effectively manage thyroid disease.

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