This is the reason for Thalapathy Fitness..!?

Sowmiya Sriram
This is the reason for Thalapathy Fitness..!?

All the actors in the cinema are posting videos of working out in the gym, cycling videos, and diet videos on social media. But actor Vijay is the only one who has everyone questioning how this man is still so young. His son has completed his college studies and is now set to take up directorial roles. Vijay is even fit to act as a college student in the film he is going to direct. Even as he nears 50, Vijay adheres to these five things to present himself as a respectable 30-year-old.
Vijay's healthy diet is said to be the main reason for his toned body. Both on shooting days and non-shooting days, he finishes his dinner exactly before 7 pm. It is not allowed to eat any food beyond that. No matter how much work he has to do, Vijay has been following the habit of going to bed at exactly nine thirty at night and waking up at five-thirty in the morning. He does not have any commitments like late-night shooting or partying, but always follows a proper sleeping time.
Similarly, on the days of shooting, Vijay often does not have non-vegetarian food. They do not cut and talk unnecessarily during the available break times. Giving proper rest time to the body is also seen as the main reason for keeping his body fit. Actor Vijay usually does not eat hotel food. No matter how busy the job is, he eats home-cooked meals. We do not eat home food only when we are shooting abroad. Similarly, Vijay does not have a habit of drinking tea and coffee. All these are said to be the main reason why Vijay is still young.
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