How do menstrual cycles vary among individuals.?
Genetics can also influence menstrual patterns. If a woman's mother or close relatives had irregular cycles, she is more likely to have similar fluctuations. Age also plays a role, as menstrual cycles become more regular and predictable after puberty and can become irregular again during perimenopause and menopause.
Lifestyle factors can also influence the menstrual cycle. Stress, diet, exercise and sleep can affect hormone levels and thus the regularity of menstruation. Excessive weight loss or weight gain, as well as excessive exercise, can disrupt hormone balance and lead to irregular cycles.
Your general health, including co-morbidities such as polycystic ovary syndrome (PCOS) or thyroid disease, can interfere with your regular periods. Medications and birth control methods can also affect the menstrual cycle.